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Use An Ashtanga Yoga DVD And Learn At Your Convenience

Whenever people become interested in Ashtanga Yoga one of the things they often wonder about is whether it is really possible to learn this form of Yoga through use of an Ashtanga Yoga DVD. Most people associate learning of Ashtanga Yoga with having to attend a Yoga school and take classes. Fortunately, use of an Ashtanga Yoga DVD can prove to be just as effective and is an option that will really suit those people that wish to learn this form of yoga but who don’t have the time or inclination of attending a Yoga school.

John Scott

An example of an excellent Ashtanga Yoga DVD is the one that is created by John Scott which takes beginners through the basic series of Ashtanga Vinyasa under the expert guidance of John Scott who is one of the most respected Yoga teachers in the UK and who is also one of the few people that have been certified to teach Ashtanga Yoga by none other than Sri Patthabi Jois.

The Primary Series with Lino Miele Ashtanga Yoga DVD is another good option though the lectures are in Italian with English sub-titles to help English speakers understand what is being taught. It is an offering from the Ashtanga Yoga School based in Rome and it runs for eighty minutes and it demonstrates the art of Ashtanga Yoga as practiced in Ashtanga Yoga books which have been written by the Italian Yoga master Lino Miele who learnt the art from Sir K. Patthabi Jois.

The Ashtanga Yoga Workshop with Manju Jois is another outstanding Ashtanga Yoga DVD that has English instructions and the DVD runs for ninety minutes in which you are instructed by Manju Jois who is Sri K. Patthabi Jois’s eldest son. So, with this video you will get to learn Ashtanga Yoga straight from the horse’s mouth, so to speak. Also, Manju Jois has many long years of teaching experience and he has taught students in virtually every part of the world.

The Ashtanga Yoga Workshop provides instructions on the Primary Series as well as Yoga traditions in undiluted as well as pure form and it offers you an exceptional opportunity to learn from an authentic master of Yoga.

For those who prefer to learn their Ashtanga Yoga at an Ashtanga Yoga center there are many options available including a center that is situated in the Forum Shopping Center in Carlsbad, California. It is a good option for anyone that wants to be taught by the first American to have been certified by Patthabi Jois to teach Yoga.